If you're traveling over the next few days here's some tips to keep your healthy habits while on the move.
Click here=>How to Travel and Not Blow Your Diet
And here's 3 workouts you can do anywhere any time over the next couple of weeks.
Perfect when you have limited time and equipment.
Workout #1=> The Finisher … [Read More...]
Hope you're having a great day!
Imagine trying to workout on a busy highway. Your weights are on one side of the highway, and you have to cross the highway to do your exercises.
And you have to lay your mat on the ground right next to cars speeding by.
Sounds impossible doesn't it? Do you know why?
Exercising on a busy highway actually … [Read More...]
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