“My original goal was to lose 10 or 12lbs and get back into shape. I’d been in shape before and a few years had gotten by. As I got older I just started getting tired and I didn’t like it. I was still healthy but I was tired when I got up in the morning and tired when I went o bed. I knew I didn’t want to feel that way anymore.
My initial reaction was I remembered what it was like to get back into shape. I saw results within the first week or two. It’s great being a guy.
I’ve dropped 25lbs and 7ins off my week. I’ve had to but new pants twice!
I forget how much I’ve accomplished then I’ll go to the lake and friends I haven’t seen in a while can’t believe it’s me!
I get up and meet my trainer in the morning. By the time I hit the office I’m wide awake and I’m so much more productive. I just fell so much better all day. I have more energy and I’m able to think more clearly.
I tell people to stop making excuses. You have the time because we all have the same 24 hours a day. You have to make the time for this but the rewards are so worth it.”