Comments for The Body Firm Personal Training and Boot Camp http://www.thebodyfirm.biz Real People Real Results Mon, 13 Feb 2012 15:05:03 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on Fat Loss Tips: 3 Fast Action Ab Exercises (No Crunches) by Dave Fannin http://www.thebodyfirm.biz/fat-loss-tip-3-fast-action-ab-exercises-no-crunches/#comment-376 Dave Fannin Mon, 13 Feb 2012 15:05:03 +0000 http://www.thebodyfirm.biz/?p=6527#comment-376 That's a great suggestion-I'm going to get that done. That’s a great suggestion-I’m going to get that done.

]]> Comment on Fat Loss Tips: 3 Fast Action Ab Exercises (No Crunches) by Raye http://www.thebodyfirm.biz/fat-loss-tip-3-fast-action-ab-exercises-no-crunches/#comment-375 Raye Mon, 13 Feb 2012 11:56:39 +0000 http://www.thebodyfirm.biz/?p=6527#comment-375 How about the exercises to get rid of the lower body's fat especially the thigh and buttock? How about the exercises to get rid of the lower body’s fat especially the thigh and buttock?

]]> Comment on Fat Loss Showdown: Diet Vs Exercise by Dave Fannin http://www.thebodyfirm.biz/fat-loss-showdown-diet-vs-exercise/#comment-292 Dave Fannin Fri, 19 Aug 2011 14:02:35 +0000 http://thebodyfirm.biz/blog/?p=3379#comment-292 Ken- I know. I remember the first time I saw that video-pure genius. Ken-
I know.
I remember the first time I saw that video-pure genius.

]]> Comment on Fat Loss Showdown: Diet Vs Exercise by Ken Barnhart http://www.thebodyfirm.biz/fat-loss-showdown-diet-vs-exercise/#comment-290 Ken Barnhart Fri, 19 Aug 2011 13:56:18 +0000 http://thebodyfirm.biz/blog/?p=3379#comment-290 Almost every body builder/physique competitor will tell you that their job is 70% to 80% diet and 20% to 30% exercise. This video does an excellent job of illustrating that reality. Almost every body builder/physique competitor will tell you that their job is 70% to 80% diet and 20% to 30% exercise. This video does an excellent job of illustrating that reality.

]]> Comment on The Secret to More Fat Loss in Less Time by Shane Doll http://www.thebodyfirm.biz/get-more-fat-loss-in-less-time/#comment-275 Shane Doll Fri, 29 Jul 2011 14:22:40 +0000 http://www.thebodyfirm.biz/?p=5552#comment-275 Dave, hey my friend hope all is going well down in Ft. Worth and biz is good. Great post and video on burst training. Found your post looking for others talking about this subject on the web. You know I'm big on burst training as that's what I built Shaping Concepts around. Best of luck with everything. Hope to see you at another NPE event sometime. Take care- Shane Dave, hey my friend hope all is going well down in Ft. Worth and biz is good. Great post and video on burst training. Found your post looking for others talking about this subject on the web. You know I’m big on burst training as that’s what I built Shaping Concepts around. Best of luck with everything. Hope to see you at another NPE event sometime. Take care- Shane

]]> Comment on 7 Jedi Mind Tricks for Staying Motivated by Dave Fannin http://www.thebodyfirm.biz/7-jedi-mind-tricks-for-staying-motivated/#comment-271 Dave Fannin Sat, 09 Jul 2011 21:10:39 +0000 http://www.thebodyfirm.biz/?p=5344#comment-271 Ken, I'd suggest getting up 30-60 minutes earlier than you do now and plow through it. If you're up at 5 or 5:50 in the morning the normal distractions aren't there. Don't check email or FB, just go straight to work on it. You will get twice as much done in half the time. Good luck. Dave Ken,
I’d suggest getting up 30-60 minutes earlier than you do now and plow through it.
If you’re up at 5 or 5:50 in the morning the normal distractions aren’t there.
Don’t check email or FB, just go straight to work on it.
You will get twice as much done in half the time. Good luck.
Dave

]]> Comment on 7 Jedi Mind Tricks for Staying Motivated by Ken http://www.thebodyfirm.biz/7-jedi-mind-tricks-for-staying-motivated/#comment-270 Ken Fri, 08 Jul 2011 19:29:12 +0000 http://www.thebodyfirm.biz/?p=5344#comment-270 Thanks for the great advice.I am working on my ISSA PT Course.I'm doing all I can and stay movtivated,but I get alot of distractions at home as I look to complete my course.Any advice on staying focused through this. Thanks again. Ken Thanks for the great advice.I am working on my ISSA PT Course.I’m doing all I can and stay movtivated,but I get alot of distractions at home as I look to complete my course.Any advice on staying focused through this.

Thanks again. Ken

]]> Comment on Fat Loss Tips: 8 Rapid Fat Burning-Body Toning Exercises(Video) by Dave Fannin http://www.thebodyfirm.biz/rapid-fat-loss-tips-8-fat-burning-body-toning-exercises/#comment-68 Dave Fannin Mon, 16 May 2011 23:30:30 +0000 http://www.thebodyfirm.biz/?p=5231#comment-68 Linda, Sorry we're looking into it. If you want to go direct to the video on Youtube go here https://www.youtube.com/watch?v=_1H8TMk9stU Linda,
Sorry we’re looking into it.
If you want to go direct to the video on Youtube
go here https://www.youtube.com/watch?v=_1H8TMk9stU

]]> Comment on Fat Loss Tips: 8 Rapid Fat Burning-Body Toning Exercises(Video) by linda pitchford http://www.thebodyfirm.biz/rapid-fat-loss-tips-8-fat-burning-body-toning-exercises/#comment-67 linda pitchford Mon, 16 May 2011 23:16:58 +0000 http://www.thebodyfirm.biz/?p=5231#comment-67 the video is not working the video is not working

]]> Comment on THANK YOU! by Dave Fannin http://www.thebodyfirm.biz/thank-you-all/#comment-66 Dave Fannin Wed, 11 May 2011 23:48:26 +0000 http://www.thebodyfirm.biz.php5-18.dfw1-1.websitetestlink.com/?p=4855#comment-66 Thanks! I'll see you soon! Thanks! I’ll see you soon!

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