Fort Worth Personal Trainer: How Hali Dropped 15 Pounds and Got Her Confidence Back in Only 8 Weeks!
Hali Wonola, 27, is a very busy newlywed, medical device representative, and road warrior.
Weathering in a short time a move, marriage, and a change of career.
She found herself after a year as a road warrior traveling for business, adding 35 pounds to her petite frame.
She noticed she was tired, unenthusiastic and did not even enjoy getting ready for work in the morning.
As she said “I didn’t feel pretty or confident in myself anymore”
Initially hesitant to reach out to us, unsure if she could stick with it.
When she found our program is personalized, flexible, and individualized she jumped in.
She’s dropped 15 pounds, got her energy back, and most importantly her confidence is back in only 8 weeks!
She shares the first and most powerful change she made to her nutrition she credits for her dramatic results.
She also reveals how she and her husband stay on track with their eating while maintaining a very active social life.
We also talk meal preparation and how to keep it from becoming overwhelming and keeping boredom away.
As a Road Warrior, she shares how she stays on her eating plan to keep her energy up and her workouts consistent.
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P.s. If you’ve found yourself overweight, out of shape, tired, and feeling like you’re missing out on life? We can help.
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