Fort Worth Personal Trainer: How Jessi Dropped 15lbs and What It’s Like to Start the Program (VIDEO)
Jessi Rixie,31, is very busy working full-time, going to school part-time and managing a social life and being a first-time Aunt.
Even though there had been some indicators she needed to do something to get in shape it wasn’t until recently she got the wake-up call.
As she says, “I’m an Aunt for the first time and I went home to spend time with my 1-year-old niece”.
Jessi realized when she was becoming exhausted going up and down the stairs to the slide with her niece and couldn’t keep up, it was time to make a change.
In the past 8 weeks, she’s lost 15 pounds, lost count of the number of inches, and has ran 2 miles in under 30 minutes!
(And that’s with NO distance running in our program)
All this translates into her being lighter, stronger, and able to keep up with life’s demands.
Jessi also share the #1 Nutrition change she made that gave her as she says “a HUGE difference” in her weight and energy.
She also gives her best tactic for overcoming or at least holding off those craving she’d have for some foods that no longer worked for her.
She finally shares how fast the program got her from NO ACTIVITY to doing something positive for herself and her health 5 days a week.
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P.s. If you’re like Jessi and you’ve had enough moments of realizing something HAS to change. Make the change NOW.
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