“That was terrible. I’ll be back at 6am tomorrow” is what one of my clients said to me last week.
And I think in a single sentence it summed up the process of getting into and staying in shape.
And getting into shape can mean whatever it means to YOU at that time.
Losing weight, toning up, getting stronger, eating just a little cleaner, showing up consistently…
The process is terrible and beautiful and hard and fun all at one time.
One thing’s for sure it’s not is easy.
That’s why so many people fail on there own.
It’s one thing to be 19years old, a college freshman, with total control over your schedule, no kids, tons of free time, 5 pounds to lose and a fast metabolism to get into shape.
It’s a whole different ball game when you’re a 38 year old mom of 3, with a full-time job, commute, husband and house and friends to take care of, 30 pounds to lose, no energy, surrounded by overweight co-workers each day telling you you’re just fine as you are when you know you’re not.
IF you’re anything like the second girl it IS going to be a challenge.
But it IS worth it.
And it’s OK to reach out and get the help you need to get on track.
IF your child is struggling with a subject in school you wouldn’t hesitate to get them a tutor would you.
Think of the 28 Day Kick Start as your tutor.
Enough extra attention to the subject of getting you back into shape, long enough for you to eventually take it on your own.
28 Days of workouts that you don’t even have to think about.
28 days of good tasting and filling, meal plans (no starving)
28 Days of support to keep you on track to get and see results.
There’s no soft selling this.
There is work involved. You will be sore. You will not want to do it some days (but you will).
And yes sometimes in the middle of your best efforts, when you’re sweating and working your ass off, you’ll say to yourself “this is terrible”…
And when you’re done “I’ll be back tomorrow”
IT CAN be done and YOU can do it!
P.s. IF you’ve, how do I say this, “over indulged” this Summer and your clothed just aren’t fitting like they use to, we can help.
Click here=>28 Day Kick Start