Hey I just wanted to thank you for the generous response we’ve received to the Bring-A-Friend-FREE-Fortnight here at the Body Firm.
Just yesterday one of our newest clients Becky Mace brought her neighbor friend Kyla Peona to sign up and be her training partner.
And all kinds of good things come out of having a friend in the program and a training partner.
Click the Video to Play
3 Big Advantages to Bringing a Friend…
1) More Consistency…
When you have a training partner you’re just going to be more consistent.
On a crazy hectic day, you might be willing to let yourself down.
You might be willing to let your coach down.
You may even be willing to let your group down.
But you’ll be damned if you’re going to let your training partner go it alone.
Having that personal and ongoing relationship outside the workout carries over into sticking with your partner in the gym.
2) Better Results
When I interview training partners they always describe an ongoing the dialogue they have together through text and phone calls.
This dialogue helps with more consistent workouts, better eating, and reminds you-you’re not alone.
“Hey, what time are we working out today?”
“I’ve got to get something to eat before 3 if we’re working out.”
“Good LORD I’m sore!”
“Hey I can’t make it today, but lets do spin tomorrow to get it in”
More consistency both with exercise and eating well guarantees better results
That ongoing communication keeps you on track and there’s that extra set of eyes keeping you from making bad choices.
3) More Fun
Research shows that people who train in groups of 2 or more report faster results on the scale, more enjoyment of the workouts, and a lower perceived effort during the workout.
Meaning when you’re working hard it doesn’t feel like you’re working that hard.
SO those are just some of the benefits to you when you bring a friend.
The Bring-A-Friend-FREE-Fortnight lasts until Monday Oct 2nd.
Bring your friend with you or you can have them call your trainer or the office 817-320-0743 to schedule their sessions.
(Please DO NOT CALL INURSHA they can not help you or contact your coach for you, call the office 817-320-0743)
Hope to see you and your new partners soon.
Click the Video to Play
Dave