Fort Worth Personal Training: 30min Total Body METABOLIC Workout

Twice the results in half the time, is one of our guarantees.

We only do 30 minute sessions (workouts)

Prospective and new clients are always surprised our Accelerator personal training sessions only last 30 min..

Most people are under the impression that a workout has to be at least an hour.

When I say we get it done in 30 minutes they either say…

Hell yes, that’s even better! I can definitely do 30min!

or

Are you sure you can get everything done in 30min?

For the second group I let them know “After their first 30min session, NO ONE has ever asked to go for an hour”

And they haven’t!

You can get A LOT done in 30min. with focused effort!

We changed from hours to 30min 7 years ago and have never looked back.

We’ve gotten 30-50 even 60 pounds or more off of clients with as little as 2 30 minute sessions per week.

It CAN BE DONE!

To give you an example we have a 30 minute At-Home Workout for you today.

Try it for yourself.

Haley Harmon will demonstrateeach exercise for you and give you a beginner and advanced version of each.

Click the Video to Play

30min Total Body METABOLIC Workout

TBF Warm-Up
(30 Seconds Each Exercise)
-Running in Place
-Push-Ups
-Cross Crawl
-Forward Lunge
30 Sec. Rest Repeat 1 more time

Rest 1 Minute

TBF Strength Circuit
(30 Seconds Each Exercise)
-Thrusters with Dumbbells
-Reverse Lunge with
Dumbbells
30 Sec. Rest Repeat 1 more time

Rest 1 Minute

TBF BodyWeight 200
-Squat
-Push-Up
-Forward Lunge
(25 each Leg)
-Mountain Climber

DONE!

If you’re tired of going to the gym and not knowing what to do.

If you’ve “tried it on your own” and saw 0-Results.

If you’re tired of falling off the wagon before you can see results.

It’s NOT your fault!

And we can help.

Get the accountability, coaching, nutrition, 30 minute workouts, and support you need to see the results you deserve.

Click here=>FAST-START Consult

Dave
P.s. Summer is just around the corner. Don’t get stuck sitting on the sidelines.
Get the results you want in less time than you thought possible.
Click here=>FAST-START Consult