Fort Worth Personal Trainer: Busy Moms 3 Fast Healthy Snacks (Video)

No matter who you are..

A student going to classes and labs all day with little time between classes.

A busy professional who’s in and out of meeting or the car with clients from sunup to sundown.

The Road Warrior who’s living out of her suitcase, in and out of airports and never knowing where or when she’ll get a real meal.

Or of course a Busy Mom working, driving, herding, and caring for everyone else first before herself.

No matter where you fall in the above categories it’s always good to have some Fast Healthy GO TO snacks you can rely on…
– To get some nutrition into you when you don’t have time to stop moving.

–To put something on your stomach between meals to keep you full, and to avoid overeating at meal time.

–In the worst case scenario your
snacks somedays will BE your meals.

Check out Kerri P’s 3 top go to snacks she’s using now.

Click the video to play

The 3 BEST things about these recommendations is they all cover the BIG 3 Snack rules.

1) Fast-Little if any preparation
or clean-up needed

2) Healthy-high in protein if possible (you’ll stay satisfied longer) and supportive of your weight loss ans fitness goals.

3) Easy to EAT in the CAR-You’ve got to be able to operate heavy machinery while eating this and not be distracted.

Click the video to play

 

Dave
P.s. If you’re struggling to stay on a healthy eating plan LONG enough to see the results you’re looking for.
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