Fort Worth personal tranier Archives - Fort Worth Personal Trainer Programs and Bootcamp

Fort Worth Personal Trainer: How this Busy Mom Lost 17 Pounds, 3 inches, and Got Her Energy Back!

Cami Den Braber is a busy wife and Mom of 2 small children.

After 2 very rough pregnancies.

The first she ended up on bed rest.

Then after IFV for the second baby she ended up on bed rest before and after the delivery.

In a span of 3 short years and 2 children she founds herself at her heaviest weight ever.

When she caught herself not taking the kids to the a park or to activities due to fatigue, she knew it was time to make a change.

In the past 12 weeks she’s lost 17 pounds and 3 inches in her waist!

More importantly, she has her energy back to as she says’s “To be the best mom I can be.”

She says “I can tell my son is happier, I can play, we can go to the park”

She shares the #1 fundamental nutrition change she made to get her results.

It’s so simple yet powerful and you could put it into play today.

She also talks about the one thing she always has with her that keeps her out of the drive-thru and on track when the day doesn’t go as planned.

She shares why her training time is ideal for her and her family and why”first thing” scheduling is critical to her success.

And how her coach was able in a controlled supportive manner to take her from tired, overweight, and out of shape to leaner, strong

If you’ve found yourself avoiding activities, not wearing the clothes you want, not having the energy to be the best you can be?

We can help. Get the coaching, accountability, workouts, nutrition, and support you need to feel and be your very best.

Click Here=>Fast Start Consult

Dave
p.s. Don’t wait until it’s too late to get your body, health, and energy back. Start before you’re “ready”. Because if you wait for the right time you’ll NEVER get started.
Click Here=>Fast Start Consult

Fort Worth Personal Trainer: Does WORKING OUT EVER get EASIER?

Some of the most important questions about exercise, workouts, nutrition, mind-set and staying with working out over the long haul…never get asked because people think they’re the only one experiencing it.

Because just like anything new like exercise,eating well, and establishing healthy habits.

You don’r know what you don’t know.

BUT.

Not knowing the answers to some of these questions can be fatal to your results, because one bad day or week can discourage you to the point if not quitting, questioning your commitment.

In this video today I’ll cover a question that’s come up over the years and I’d like to hear your feed back too.

Does EXERCISE EVER Get Easier?

The answer may surprise you!

And I give you 2 KEY tips to increase your resiliency to the grind of exercise.

And there’s a BONUS answer to how often and what to do on those REALLY bad days.

Click the video to play.

Dave

P.s. It’s MONDAY. Never MISS a Monday! To get the coaching, workouts, nutrition, and support you need to never struggle again
Click Here=>Fast Start Consult