Fort Worth Personal Trainer: 3 Top Tips for Staying Motivated and Not Falling Off the Exercise Wagon (VIDEO)
Spring is here, and like I said over the weekend it’s GO TIME all the way to Summer.
Have you ever joined a gym and stopped going after about a week because you lost motivation, even though they charged you for the next year?
DO NOT feel bad!
You are definitely not alone.
In this video I share with you some weird science from Baylor University as to why you can’t stick with your gym routine.
And I also share with you my..
Top 3 Tips to Staying Motivated and Not Fall Off the Exercise Wagon
Click Here=>Top 3 Tips to Staying Motivated and Not Fall Off the Exercise Wagon
If you’re frustrated from starting and stopping programs before you can get the results you want and build the habits you need?
We can help.
Get the Accountability, Coaching, Nutrition, Workouts, and Group Support to finally see the results you deserve.
The first step is a brief (10m) phone consult with me.
Click Here=>Fast Start Consult
On the call I’ll want to learn more about you and what you’re looking to accomplish.
On that same call I can give you more detailed information on our programs.
Click Here=>Fast Start Consult
Dave
P.s. “The very best way to get started is to get started. If you wait for the perfect time you’ll never start, because there is no perfect time. The perfect time is here and now.”
-Coach Craig Ballantyne
Click Here=>Fast Start Consult