Watch the Biggest Loser?
That’s Accelerated Results Small-Group Personal Training (without all the yelling).
One Body Firm Trainer/Coach with 2-4 like minded clients in hot pursuit of looking and feeling better than they have in years.
You lose none of the advantages of one-on-one.
In fact I insist your initial 2-6 sessions be one-on-one. It helps your coach make adjustments to your form, safely increase your conditioning, troubleshoot your nutrition, and helps you get your bearings.
This insures you getting maximum support in the critical first week.
This let’s us get to know your needs, desires, personality and likes and dislikes. and you can get to know your coach.
It helps your confidence to join a group when you know your trainer knows you and is there for you.
Accelerator works by leveraging the power of the group while delivering all the advantages of personal training.
For more information on this great program call 817.320.0743