Seems the LA Times is reporting on what I knew all along ….
The article is a little dry but reporters have lot of people to please. It’s hard to say the chance of you feeling completely out of control the first day of camp is 100%.
The chance you’ll feel like vomiting 30% I don’t want you to. You don’t want you to. But it happens.
Chance of soreness 100%.
Fitness Camps, where Clients meet up, generally at 5:30-6am, or before, to burn fat with the most intense workouts of their lives, with few breaks, little or no rest, and the triple hit of bodyweight/resistance, plyometrics and ultra fat burning HIIT workouts are the perfect recipe for weigh loss success. Don’t believe me? Check out Kim’s story.
Blood, guts, sweat, tears…and still having the drive to pound out 10-20 or Um.50 more reps. Because it’s exercise disguised as FUN.
Man you know what’s so 2007. Trudging through the same old gym workout you have been doing for years(and years and years), with no one to push you, no one to care if you show-up much less finish with a huge push, equals little or no results.
They are called bootcamps. But it’s really a name for the format. There’s no yelling just positive motivation. No fancy equipment, no gadgets, no distraction, no mercy. Just you, your mates, and results.
How can pushing yourself to collapse be fun if there is no one to laugh with you when you face plant in the grass after your arms give out after pushups, presses, burbees, and planks?
Oh. That incredible sense of accomplishment and exhilarating feeling of really living life to it’s fullest. That comes with the bikini ready body.
Hope you’re willing to experience what I’m talking about.
Dedicated to Your Success,
Dave
p.s. Jan 11th it’s go time. And the 4 week cycles will be over. The program will run continuously. No breaks. Cients will be able to join anytime during the month when there’s space available. Don’t miss your window to get in.
Click here for more information on The Body Firm’s Fitness Boot Camps
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