Fort Worth Personal Trainer: How this 50y old Nurse Dropped 11 Pounds and. 8 Inches in 4weeks!
Gina Thames, 50, is a busy Nurse, corporate consultant, and Wife.
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She came to me after a number of years in a very demanding, stressful, yet sedentary position in her company to get healthy again, lose weight, get stronger, and build her stamina.
She said she didn’t want to be the 60 year old with diabetes and high blood pressure needing help to get through the day.
As a nurse she said “Health wise I’m always looking 30 years ahead”.
In the past 4 weeks she’s lost 11 Pounds on the scale and 8 inches overall.
More important she’s gained stamina, strength, and has her energy back.
Gina shares that in the past she’d lost weight with extreme yet unsustainable diets.
She shares in the video the #1 change nutrition change she’s made that is not only effective but sustainable.
She also tells what trick she uses to not feel deprived so she can stick to her eating better.
Gina details her method of being super-consistent with sticking with her workouts, and how you can use this too.
She also explains how she overcame her time and money resistance she has to jump into the Program and finally get the life changing results she was looking for.
Click the Video to Play
Talk soon.
Dave
P.s. Do you want to avoid the fatal combination of diabetes and high blood pressure? We can help. Get the coaching, accountability, nutrition, workouts and support you need to turn add more years to your life and life to your years.
Click here=>Fast Start Consult
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