Fort Worth Personal Trainer: How this 50yo Went from Fat to Fit in Only 12 Weeks (Video)
Terry Latta 50, is a busy full-time office manager and part-time barrel racer.
Even though she had already been working out consistently for her entire life, and was working out with her boyfriend regularly, she still felt something was missing.
Like she say’s “I felt fat and I wanted to feel fit. When I saw your Fit over 50 ad on Facebook I KNEW that was what I was looking for!”
In the past 12 weeks she’s lost 10lbs of body-fat, 8lbs on the scale, and 10% of her body fat.
She’s stronger, her energy is up, and she feels better.
She has literally gone from measurably fat to fit in less than 12 weeks at the age of 50.
Terry shares the #1 critical nutrition change she made and it’s something that nearly everyone struggles with.
She gives her number one tip on how she beat this bad habit and the method she used to replace it with a healthy habit.
She also wasn’t taking in enough protein when she started and she shares her proven method of increasing protein without having to feel like you’re eating all day long.
Easy and extremely effective for dropping fat fast as she demonstrated.
Even having been a “fitness person” her entire life, she shares that working with her coach she’s learned the RIGHT way to exercise.
And how to get the absolute greatest return on her investment of time in the gym. Being efficient and staying injury free in the gym.
The group concept has helped her push herself harder as she says “Without feeling I’m pushing or working any harder, everyone motivates and encourages one another. It’s great!”
As a competitive athlete our program has helped her “Become competitive again. Those girls in their 20’s were kicking my butt. I’m back in the game now that I’m stronger”
Terry says if you’re sitting on the fence about this program”Take a chance, just like I did.It’s one of the best decions I ever made, and I’m signing up for another 12 weeks. I’m excited and all you have to do here is just-Show Up!”
P.s. If you’d like to get results jut like Terry this is where you start.
Click Here=>Fast Start Consult
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