Fort Worth Personal Trainer: How this Working Mom and Grandmother Lost 17 Pounds in 10 Weeks (VIDEO)
Tere Arnett, 55, is a busy working mom, grandmother, and wife with a lot of moving parts to her day.
After working out off and on her entire life she came to us looking for a permanent lifestyle change.
A lifestyle change she could easily maintain while getting her energy up to keep up with the grandkids was a priority.
Specifically Tere has dropped 17 pounds and 1 dress size in the past 10 weeks.
But more importantly she’s reestablished her exercise and healthy eating habits while getting her energy back and literally “feeling better”.
Tere shares the #1 Nutrition change she made that she feels had the biggest impact on her fat loss and results.
And the best part is it only takes her 30 minutes a week total to make sure her eating is rock solid the entire week.
As she and her family are very social she also shares how she’s used the Restaurant Cheat Sheet to easily keep herself on track when out.
Finally she shares her Alcohol versus Dessert strategy that works for her.
Tere also talks about the quality of not just her coach, who is fantastic, but the group of women she works out with and how the mutual support keeps her motivated.
She closes with if you’re on the fence about this program “Take a chance. It’s NEVER too late to make a change!”
P.s. If you’d like to experience the results Tere has and you’re tired of being tired.
We can help.
Click Here=>Fast Start Consult