Fort Worth Personal Trainer: How to Go from Discipline and Willpower to Habit and Routine (VIDEO)

Everything is hard in the beginning.

To think dropping weight, getting in shape, and cleaning up your diet will be without some challenges is setting yourself up for failure.

YES, in the beginning you’ll need “some” discipline and willpower to get started.

But there’s only a set amount of discipline and willpower you have and it does get depleted.

My job as a coach is to switch you from discipline and willpower over to habit and routine as fast as possible.

In this video I share why it’s essential for your long term success to build that habit and routine as soon as possible and how to do it.

Click the Video to Play

Dave
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