Fort Worth Personal Trainer: Monday Quick Tip-Why You NEVER Miss a Monday (VIDEO)
Of the 4 Rules of Exercise….
1) Never Miss a Monday
2) Workout at least 3 days per Week
3) Never go more than 3 days without Exercise
4) Never Give Up
The “Monday Rule” seems to the one most people remember.
And there are 3 very good reason this Rule works and I share them with you in todays video.
Click the Video to Play
P.s. If you’re tired of being tired, clothes not fitting, avoiding Doctors visits, and avoiding social situations…
We can help.
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