Fort Worth Personal Trainer: NEVER Go More Than 3 Days Without Exercise (VIDEO)
There are 4 Universal RULES to Exercise are….
1) NEVER Go More Than 3 Days Without Exercise
2) Exercise at Least 3 Days Per Week
3) NEVER Miss a Monday
4) Never Ever Give Up
Just following these 4 simple rules can have a HUGE positive impact on your results.
AND they make it easier for you to see those results.
In todays video I share with you how and why the rules work and how you can leverage Rule #1 to your advantage.
Click the Video to Play
P.s. If you’re tired of being tired, clothes not fitting, pants too tight, no energy or enthusiasm for your daily life.
We can help.
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