Fort Worth Personal Trainers: How this 71yo Grandmother and Retired Banker Dropped Weight and Curbed Depression in Only 12 Weeks (VIDEO)

Fort Worth Personal Trainers: How this 71yo Grandmother and Retired Banker Dropped Weight and Curbed Depression in Only 12 Weeks (VIDEO)

Glenda Wilson 71, is an active mother, grandmother, wife, and retired banker.

Initially Glenda came to us to lose some stubborn weight.

In the past losing weight had never been an issues but as she say’s “Suddenly I had this 12lbs that I could NOT get off, I couldn’t slim down, and I couldn’t get into clothes that I like to wear…and I was very frustrated!”

“I saw the Fit over 50 ad on Facebook and immediately picked up the phone and called”

Specifically in the past 12 weeks he’s lost 4lbs on the scale, 2 inches in her waist, increased her energy and stamina, improved her balance and confidence, and most importantly feels better.

Like most of my Fit over 50 women Glenda is not a big eater.

She shares the #1 Nutrition change she made that she feels has had the biggest impact on her weight loss.

The small group exercise has given her more energy, strength, balance, and endurance for her day.

She shares that “In the past I would have to stop and sit down throughout the day to be able to get to finish or move on to my next thing. Now I can go all day without thinking about slowing down or taking a break. I can walk the mall and my hip pain that was a constant reminder is gone.”

“I have really profited form this small 3 times a week investment”

Glenda closes by reminding us of the dangers as we get older of isolation and depression.

She say’s “Give this program a shot you’re going to feel better, you’ll have a better attitude, and as we age we have to be careful with recognizing depression and avoiding isolation. With this program and exercising with other women like me I’m able to make friends and take care of both of these concerns. Try it out!”

If you’re in your 40’s 50’s 60’s and of course 70’s the Fit over 50 can be a life saver.

Click Here to apply.
Fit over 50 Application

Dave
P.s. Don’t think you’re ever too old, too out of shape, too far gone. We can help guide you back to a younger, slimmer, more energetic you in a short amount of time.
Click Here to apply.
Fit over 50 Application