Fort Worth Personal Trainers: Eliminate Back Pain with 3 Simple Moves Top Physical Therapist Shows You How (VIDEO)
A full 80% of people who walk in our door have experienced back pain is some form in the past.
One of the keys to our program is to get your lower back stronger while protecting it from re-injury.
Today I’d like to introduce you to Jenny York (Dr. of Physical Therapy) she has a history of successfully treating my clients, getting them out of pain, back to their routine, and restoring their quality of life.
Today she will demonstrate 3 simple exercises you can do anywhere to protect your lower back and prevent injury.
Click the Video to Play
You’ll see more tips and exercises from Jenny in the coming weeks.
Her office is conveniently located across from our facility.
If you have questions about an injury or would like to speak directly to Jenny York you can contact her at…DXphysicaltherapy@enduralab.com
P.s. If you’ve been trying to “work around” or “manage” your back pain on your own, you don’t have to any longer. Get out of pain and back to your life quickly.
To contact Jenny go here…