Fort Worth Personal Trainers: End Knee Pain Without Drugs or Surgery with 3 Simple Moves (VIDEO)
Nothing will hammer your quality of life and limit your mobility faster than sore or injured knees.
80% of clients who come in to our program have some type of pre-existing knee issues.
Getting the excess weight off of your joints is of course the best long-term solution to painful achy knees.
But what if your knees hurt now and you need relief.
Or you want to protect your healthy knees now from possible damage down the road.
Today Jenny York (Dr. of Physical Therapy) who has a history of successfully treating my clients, getting them out of pain, back to their routine, and restoring their quality of life.
Today she will demonstrate 3 simple exercises you can do anywhere to give your knees pain relief, while protecting and preventing injury.
You’ll see more tips and exercises from Jenny in the coming weeks.
Her office is conveniently located across from our facility.
Click the Video to Play
If you have questions about an injury or would like to speak directly to Jenny York you can contact her at…DXphysicaltherapy@enduralab.com
P.s. If you’ve been trying to “work around” or “manage” your knee pain on your own, you don’t have to any
Get out of pain and back to your life quickly.
To contact Jenny go here…