Fort Worth Personal Trainers: Stop the Confusion-The Basics of Protein Supplements(VIDEO)
One of the most common questions I get is “How do I use supplements to get better results”.
Supplements can be kind of scary if you’re not familiar with them at worst.
And confusing at best.
What you should know is that once you’ve established a consistent exercise habit and sensible diet supplements can accelerate your fat loss, recovery, results, and generally make life much easier for you.
That is when you understand the basics of supplements and how they work and best uses.
Kerri Purcell introduces you to the world of accelerated results with the Basics of Protein.
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