Fort Worth Personal Trainers: Stop the Confusion-The Basics of Protein Supplements(VIDEO)

Fort Worth Personal Trainers: Stop the Confusion-The Basics of Protein Supplements(VIDEO)

One of the most common questions I get is “How do I use supplements to get  better results”.

Supplements can be kind of scary  if you’re not familiar with them at worst.

And confusing at best.

What you should know is that once you’ve established a consistent exercise habit and sensible diet supplements can accelerate your fat loss, recovery, results,  and generally make life much  easier for you.

That is when you understand the  basics of supplements and how  they work and best uses.

Kerri Purcell introduces you to  the world of accelerated results with the Basics of Protein.

Click the Video to Play

Dave

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