Fort Worth Personal Training: 10 Healthy Convenience Store Snacks (VIDEO)
Have you ever gotten stuck out away from the house or office and needed to grab something to eat in a hurry?
All of us at one time or other get thrown off our regular meal plan and have to make something work.
Yes you can eat healthy even in a 7-11 Convenience store.
You just have to know what to look for and have an idea of what you want when you walk in.
Today I give you some choices of what healthy foods you can grab in less than 1 minute when you walk into a convenience store.
Remember it’s not one meal that makes or breaks you, it’s consistency over time that pays off.
This will help you stay consistent even in the worst circumstances.
P.s. If you’re tired of being tired, clothes not fitting well, the idea of wearing a swimsuit makes you laugh or cry we can help.
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Great information and much needed!!! Thanks, Dave.