Fort Worth Personal Training: How Christina Got Her Body, Energy, and Confidence Back in Only 4 Weeks (Video)

Fort Worth Personal Training: How Christina Got Her Body,  Energy,  and Confidence Back in Only 4 Weeks (Video)

Christina Parr, 49, is a busy working Mom of a 9 year old who recently returned to our Accelerator Personal Training program after a 3 year lay off.

She shares how over the 3 year period after her daughter started school and her work and her work schedule caused her to drop out.

She found herself gaining 14 pounds, not having any energy for the day, and most important she was waking up physically hurting and lethargic.

NOT how she wanted to feel.

And knowing she has a 9 year old at the age of 49, she said she knew she had to stay in shape to keep up as a Mom.

After only 4 weeks she’s getting her body back, her energy is up and most important she feels better every day.

Christina opens up about dealing with depression and how exercising consistently helps her mood and overall well being, that benefits everyone in her life.

She shares her 3 best nutrition strategies.

And her top 3 tips that helps this busy wife, mom, and professional stay consistent with her workouts even with a super tight schedule.

Click to watch her video

 

If you’ve taken some time off and you’re not feeling or looking your best, we can help.

Click Here=>Free Fast Start Consult

Just like Christina the benefits come fast when you make that decision

Dave
P.s. If you’ve taken 3 months, 3 years, or even 30 years off we can help. Get the coaching, accountability, and plan to live your very best life.
Click Here=>Free Fast Start Consult