Fort Worth Personal Training: The WINNING Weekend Workout Formula (VIDEO)
Do you find yourself struggling to stay on track with your nutrition and exercise on the weekends?
Do NOT feel bad.
This is a universal challenge to both new exercisers and veterans alike.
Years ago I noticed even my very best clients were dropping 2lbs a week just to gain it back over the weekend.
But we found a fix and you can use it too.
In todays video I share with you the Winning weekend workout formula.
How to make it work for you.
And the fundamental yet extremely important mind shift this one change causes.
Click the Video to Play