Merry Christmas!

Merry Christmas!

Just got back in from a run and it’s got to be the quietest morning of the year.

Before everyone is up and the insanity begins I wanted to get a quick note to you…with no point other than to wish you well.

And to say thank you for being a part of this blog.

I hope it inspires, motivates and gives you the tools to live a happy, healthy, full and long life.

I sincerely hope that you have a wonderful holiday this year and every year.

You deserve it.

I know the person this blog attracts and you are one of them.

Your future is far greater than your past.

Remember to carve out a little time today and every day …to take care of yourself.

If you don’t take care of yourself who will? And if you go down who takes care of the others?

YOU are what holds it all together.

YOU are the backbone of the family, and your community.

YOU are a leader. YOU are a producer.

YOU are the future, the one who makes it all happen.

You don’t hear this enough from everyone else so hear it from me: THANK YOU!

Here’s to wonderful Christmas and an even greater new year.

Talk soon.

Dave