Ryan came to me with a goal of losing 40 pounds by the end of the summer getting rid of the gut and getting his life back. Well I think from these photos the belly is history.
Over the last 10 years with a high pressure job in banking, a desk job and taking clients to lunch every day had taken a toll on his body, mind and most of all his confidence. The weight gain made him physically tired and sluggish all the time. The fatigue and struggle really started to take it’s toll on his self-confidence. Hitting a high weight of 280lbs. Ryan got out of breath walking from his car to the house at night. His blood pressure was spiking every day and sleeping through the night was a distant memory. Ryan put it to me “I just don’t feel good. I don’t feel like myself. This isn’t who I am.”.
Ryan decided to join my Accelerator Program and made some big moves with his eating from day 1. Those nutrition changes and his exercise consistency paid off big and fast. He revealed how he lost 23lbs in 8 weeks with these 3 tips in this blog post. Losing that 23 pounds and 8 inches in his waist the first 8 weeks gave him a lot of momentum and confidence in the program and his own potential.
Now after 12 weeks on the Accelerator Program he’s down a total of 35 pound and has lost 22 inches overall. He’s working with his trainer Heath 3 times a week and tightening his diet down. Ryan through his hard work and dedication, hit the Body Transformation Trifecta- He looks better in the mirror and in his clothes, he feels better and has the energy of a teenager , and his health is better he’s sleeping through the night and his blood pressure is down. When you hit those three big movers you don’t just look better in a swimsuit you’re a new and improved version of yourself!
This has all been accomplished in 3 months. In February he was at his heaviest weight ever and now in June he weighs the same as he did in High School-Insane!
Right now Ryan is in his 4th month of Accelerator. His goal is to hit the 40 pound down mark by July.
Congratulations to Ryan for his incredible transformation and insane results!
Dedicated to Your Success,
Leave a Reply