I got caught off guard the other day watching this Body Firm Success Story videos.
I hadn’t seen it in awhile and it got me to thinking about what special ingredients made these clients so successful in the first place.
Because I know their stories, they all faced incredible resistance to reach their goals.
The resistance ranged from ton’s of business travel, unsupportive family-friends- or spouses, horrible overnight work schedules, mom’s with multiple children not even in school yet, food addiction. You name it these clients had run up against it and more.
The other thing you don’t see when you watch the success stories is…. You think that their success happened in a straight line and it NEVER happens that way.
Success always looks like this…
You just don’t see that part because it’s so hard to predict what the hurdles will be. The hurdles that you will encounter eventually will be anything from sick children or parents, job changes, crazy work schedules, cars breaking down, illness, unplanned travel the list goes on and on….
And I’m not saying this to be negative or to scare you. These are really the things that will pop up Every-time, when you have big goals and are on the path to get to them.
So the real question is how do you beat all these negatives back, overcome them and create resiliency?
Here’s the 3 Major factors that must exist for you to be successful….
1. A Burning Desire to Change: This is THE must have ingredient to any successful transformation. A burning desire and willingnesss to “burn the bridges” behind you and leave some old habits, behaviors, behind. Unfortunatley this sometimes includes leaving some old unsupportive friends behind or at least limiting contact with them.
2. A Specific Plan: A plan that works for your schedule, goals and current abilities. An eating plan that is realistic and that you can continue with the rest of your life. Along with a workout that gets you results and keeps you injury free.
3. A Support Group: These are the people that are going to be around to encourage you through the tough times. Push-pull or even drag you along to be your best. To call you out on your own BS, and to celebrate the small and big victories with you.
When you have these 3 ingredients that’s when the MAGIC happens.
I’ve seen it done over and over and there’s nothing those clients in the video have that you don’t. They just had these 3 things-A burning desire to change-a specific plan-and support.
If you’re committed to making a change, YOU can do it.
I believe in you.
P.s. Ready for a change and need a plan and support to make it happen?
Request a FREE Diagnostic Consult right here=>Diagnostic Consult