Clients ONLY: I am SO BUSY! Let me help you with that (VIDEO)
This is the time of year where we can really feel the time crunch.
You should understand that being “busy” is NORMAL.
You will ALWAYS have Holidays, travel, business changes, out of town, kids events, social events, spouses pulling you in different directions, seasons, and the list goes on and on and on…
This is COMPLETELY NORMAL.
There are 2 things you can do to stay on track with your exercise and goals when this is happening.
These 2 simple things help you with keeping your focus and long term perspective.
And I share those 2 things in this video…